New and Noteworthy: What I Read This Week—Edition 222

Research of the Week

Watermelon is a good choice.

Even if you’re a “night owl,” it’s still not good to stay up late.

Off-label use of rapamycin seems to be safe.

Working nights impairs lipid metabolism.

New Primal Kitchen Podcasts

Primal Health Coach Radio: Martha Tettenborn

Primal Kitchen Podcast: Putting Longevity Under the Microscope with Timeline CEO, Chris Rinsch

Media, Schmedia

Are the new obesity drugs also anti-addiction drugs?

Fake British accents on the rise.

Interesting Blog Posts

So-called Twitter medical experts and academics didn’t do so well on monkeypox.

Atheists are the most politically engaged.

Social Notes

A little rant.

Everything Else

DNA pulled from thin air.

Our first kiss.

Things I’m Up to and Interested In

One wonders: Is our universe inside of a black hole?

Cool goal: What are whales talking about?

Nice thread: On fat and carb oxidation during exercise.

Terrible: Dutch government proposes limiting cattle populations to 2 cows per field, thereby eliminating intensive (regenerative) grazing.

Interesting: Pork consumption and nutrient intake.

Question I’m Asking

What are you mad about? What are you glad about?

Recipe Corner

Time Capsule

One year ago (May 13 – May 19)

Comment of the Week

“My ‘favorite’ quotes in media reports about pseudoscientific studies are: ‘People who eat/do [something] are more likely to die than those who do not.’
There is a likelihood of death other than 100%?“

-Yes, it’s all quite silly.

About the Author

Mark Sisson is the founder of Mark’s Daily Apple, godfather to the Primal food and lifestyle movement, and the New York Times bestselling author of The Keto Reset Diet. His latest book is Keto for Life, where he discusses how he combines the keto diet with a Primal lifestyle for optimal health and longevity. Mark is the author of numerous other books as well, including The Primal Blueprint, which was credited with turbocharging the growth of the primal/paleo movement back in 2009. After spending three decades researching and educating folks on why food is the key component to achieving and maintaining optimal wellness, Mark launched Primal Kitchen, a real-food company that creates Primal/paleo, keto, and Whole30-friendly kitchen staples.

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