Table of Contents[Hide][Show] Turmeric is something you’ll always find in my kitchen (and my medicine cabinet). Known for its bright yellow color, turmeric root has
Category: Health
688: Cleaning Up Your Mental Mess and Raising Resilient Kids With Dr. Caroline Leaf
Child: Welcome to my Mommy’s podcast. This episode is sponsored by one of my favorite companies – Just Thrive Health. They have several products that
Stuffed Bell Peppers Recipe (With a Tex-Mex Twist!)
Table of Contents[Hide][Show] Stuffed bell peppers are an easy recipe, especially during the summer when peppers are abundant. Sometimes I’ll make this Philly cheesesteak stuffed
687: The Misdiagnoses and Missed Opportunities of Our Vision: Why We Have It All Wrong With Dr. Bryce Appelbaum
Child: Welcome to my Mommy’s podcast. This podcast is brought to you by Purity Woods, which is one of the best skin care formulas I
New and Noteworthy: What I Read This Week—Edition 235
Research of the Week Certain hobbies predict IQ. As our prey got smaller, our hunting weapons changed. More meat, more years on this Earth. Icing
Maitake Mushroom Benefits (and Why You Need it!)
Table of Contents[Hide][Show] Fun fact: I have a whole basket of mushroom coffees and drinks on my coffee bar. One of the powerhouse mushrooms you’ll
Homemade Gummy Vitamins That Kids Love
Table of Contents[Hide][Show] I get a lot of questions about how I get my kids to take vitamins. While mine will just take their fish
Looking Back, Pulling Towards
I consider myself a “forward-thinking” guy. Meaning, I focus on what I’m pulling towards rather than dwelling too much on things gone by. If that’s
686: Dr. Amy Myers on a Functional Take on Gut Health, Thyroid Health & Reducing Autoimmunity
Child: Welcome to my Mommy’s podcast. This episode is brought to you by Neurohacker. As you probably know, being active with my kids and getting
Easy Sausage and Zucchini Stir-Fry
Table of Contents[Hide][Show] Stir-frys are one of my biggest mommy hacks. They’re full of flavor and come together in just minutes for a fast and